Anonymous asked: Is it alright if I just work on toning my thighs and abs without cardio? I'm afraid of doing cardio because I don't want to lose anymore weight. As of right now, I'm 110 lbs.
Yeah, that’s how I am. Don’t spend too much time on cardio if you want to gain weight, but don’t completely neglect it either.
Anonymous asked: Do you have a particular favorite shoes in a guy? Do you like Cole Haan LunarGrands in a guy?
What is this Pt. 2… Yes they’re nice on a guy, now go work out!
Anonymous asked: I know you've been asked this plenty of times. But, what does a guys have to do to capture your heart?
What is this…
I know it’s not easy getting out of your comfort zone, pushing yourself to the ultimate limit, and doing things that will challenge you. When it comes down to it, just think of how much you will grow and change as a person to become stronger mentally and physically. Keep going. Never quit.